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"this offering of magnesium gets massive plus points from me straight away as i've experienced the incredibly uncomfortable diarrhoea and stomach pain from taking too much in the past and it's something i've often warned others about in reviews of supplements either magnesium complex supplements or multi vitamins so it's awesome that this issue has been resolved with these ones so you know you can take them safely"

"this offering of magnesium gets massive plus points from me straight away as i've experienced the incredibly uncomfortable diarrhoea and stomach pain from taking too much in the past and it's something i've often warned others about in reviews of supplements either magnesium complex supplements or multi vitamins so it's awesome that this issue has been resolved with these ones so you know you can take them safely"

"these magnesium vegan capsules from epsilon are easy to swallow and contain no harmful additives each capsule providing 100mg of magnesium the rda for magnesium is 400mg "

"only problem is i can't measure yeh absorbance of the magnesium into my bloodstream!"

"the epsilon magnesium capsules are 100% chelated which means it provides all the benefits of magnesium but without any stomach related side effects and trust me if such things are a problem for you that's a deal breaker"

"if you've had issues with it in the past then try these for sure"

"i have had no problems with upset stomachs or bowel movements"

"these seem to make me feel better quicker when i feel depleted"

"magnesium glycinate is one of the most bio available versions of magnesium and this one in particular is formulated to be very kind to your digestive system which some supplements are not"

"after much trial and error i have only ever found one brand that didn't give me stomach ache and have stuck to that for years however the cost of it has been continually rising"

"but i get no adverse reaction to these "

"these are also less likely to cause stomach problems you no doubt know what milk of magnesia is for so that's got to be a plus"

"the capsules are easy to swallow there are only minimal fillers included and they seem reasonaly priced for magnesium glycinate although be mindful that the elemental dose is only 100mg"

"i also do a lot of exercise too and find magnesium is brilliant for aches and pains post workout so it's a win win for me"

"unfortunately for many people there is a side effect and as one with a stomach that can cause me problems at the best of times my regular magnesium supplement can act as a laxative fine if you need such a thing not so good if it's an inconvenience"

"they have really helped me with my headaches"

"i came across this one which was much better value so thought i'd give it a try i have been using it for 2 weeks now same calming benefits as previous brand easier to swallow and no stomach issues"

"i like very much that these are vegan and contain no sugar or starches"

"i have been perimenopausal since 38yrs old which is 9 years ago now and because i'm the only one in my family to have fertility issues i want to do everything i can to help my bone health"

"really disappointing as not cheap so a total waste of money :"

"really disappointing as not cheap so a total waste of money :"

"absolutely dreadful so huge i couldn't swallow them even when cut into two had to chuck them out what a waste of money"

"these gave me stomach cramps and loose stools"

"felt really tired later on in the day and could not sleep very well"

"i have been really ill i had a spinal reconstruction after an accident and i have been in awful pain and like toothache all over my body the first night i took 2 tablets before i went to bed and the next day i felt different and thought it was all in my head meaning nothing works that quick then a few days went bye and i feel great i still have pain but it as eased the fibromyalgia which i was diagnosed with from a 9 hour operation and i sleep better and i have more energy"

"i sleep better and my tendencies towards depression and anxiety are definitely easier manageable by myself than taking any prescribed drugs"

"they’re a choking hazard"

"seem to be helping as a sleeping aid but the actual tabs themselves are huge & tricky to swallow without sticking"

"i tried swallowing these whole with water made me fear i was going to choke and then tried snapping them in half but the jagged edges make them difficult to swallow"

"the tablets are huge and very difficult to swallow and it doesn't have an immediate effect over pain as other magnesium i have tried"

"a sip of water is essential to swallow these as they're not sugar coated but cramp problem solved"

"my only gripe is tablets are huge and not easy to swallow"

"i am only on day 2 and already finding trying to swallow these tablets a traumatic ordeal"

"i choked on the first one i took it got stuck in my windpipe very dangerous"

"i initially struggled with the tablets repeating on me which left an unpleasant taste in my mouth"

"even though i know it's probably only used in very very small amounts i'm not sure i should finish the bottle now : update: i hate wasting things but i threw it out didn't want to risk it"

"they stopped my constant headaches lowered my blood pressure although it was only a little raised it's always completely normal now and as a bonus i sleep so much better too!"

"i bought these in the hope that they will alleviate some inflammatory problems i suffer with"

"i bought these in the hope that they will alleviate some inflammatory problems i suffer with"

"i also suffer from chronic insomnia and i read that low magnesium may be the reason"

"just beware these are quite big tablets i just chew them up in my mouth"

"i believe this is not a healthy chemical and has several questionable health risks associated with it so the fact that they add it just for colouring purposes when it's not even essential is so silly why risk using it in a product if its health implications are questionable solgar?"

"wrong product arrived be careful"

"interrupted sleep and feel irritable and no energy"

"i believe this is not a healthy chemical and has several questionable health risks associated with it so the fact that they add it just for colouring purposes when it's not even essential is so silly why risk using it in a product if its health implications are questionable solgar?"

"i only gave it four stars because a few of the tablets were broken but that has less to do with the product and more to do with the transport"

"massive tablet they dont have a horrible taste though!"

"spent ages on the phone and now have to get to the shops after work to buy some so what was the point of this"

"mixed results really"

"if you struggle to swallow pills definatly avoid these however if you snap them in half it makes it a little easier to swallow"

"the only solution i have found is to soak them in water for say half an hour and then crush the soft tablets into the water"

"i don't notice any tangible effects from the magnesium but i take it as an aid to other stretching and back pain alleviators"

"not the sellers fault"

"one became lodged in my throat when tried to swallow it was very painful uncomfortable and scary"

"magnesium has help with insomnia and muscle aches"

"pity solgar doesn't make a powder version of this as the tablets are huge and difficult to swallow"

"i've taken to dissolving them in a couple of inches of boiling water before bedtime as a drink"

"wow these are mahoosive like the size of a broad bean"

"excellent product large capsules but have easy to swallow coating"

"i may dig up my pill cutter and try chopping them in half though they are not just long but quite chunky too so i'm not sure that will help"

"they also seem to make me drowsy which is another benefit for me"

"was advised by gp to buy this to help with fatique second purchase & have found they have really helped"

"magnesium supplement arrived quickly just a shame the box was so much bigger than the product"

"a sip of water is essential to swallow these as they're not sugar coated but cramp problem solved"

"within days of taking these supplements i was feeling unwell stomach pains watery loose stools excessive wind and blood from my rectum"

"like like this brand solgar magnesium citrate they do seem to be big tablets like other say but that dose not bother me as quality comes first and these are just pure for quality i just fill a cup with few inches of hot water then pop 2 tablets in magnesium citrate and they disolve quickly then i ad a little ribena either strawberry or black current it makes a nice taste when drinking it warm or you can just leave till water cools down and drink it cold with no juice added it well worth doing if the tablet are to big for you to swallow i could manage ok at times when cut in half but where still a bit chunky"

"makes slightly drowsy but find i still do not fall off to sleep"

"waste of money for me"

"seem to be working but tablets quite large so difficult to swallow"

"i also enjoy the excellent male multiple multivitamin from solgar that includes beta carotene for vitamin a this "pre vitamin a" is only coonverted to functional vitamin a in the body as needed so you never suffer hyper vitamin a aemia a thoroughly disorientating conundrum from ingesting other sources of vitamin a like other multivitamins or liver a particularly rich food source of vitamin a known as the pseudo brain tumor!"

"these are so hard to swallow even tried to break up but the smallest amount just gets stuck"

"a must have for your body swear by them and lost feeling tired during the day"

"not joining the circus anytime soon but definitely seen an improvement"

"this is the second bottle i have had of these the first bottle was fine no broken tablets"

"i'm also disappointed in solgar"

"i also enjoy the excellent male multiple multivitamin from solgar that includes beta carotene for vitamin a this "pre vitamin a" is only coonverted to functional vitamin a in the body as needed so you never suffer hyper vitamin a aemia a thoroughly disorientating conundrum from ingesting other sources of vitamin a like other multivitamins or liver a particularly rich food source of vitamin a known as the pseudo brain tumor!"

"they have reduced the aches and pains in my legs from having a connective tissue disorder"

"amending my review sin with read that this product had a high level of heavy metals in it"

"didnt buy from here but the ingredients are not written clearly here it contains coconut and palm oil which i am allergic to also capsules are huge!"

"if you suffer from missing a heartbeat"

"i then was running out and thought i’d check amazon to see if they were cheaper and they were so i ordered 120 capsule bottle from here but when it arrived not only did the bottle differ in size it was smaller the tablets were also significantly different too smaller also "

"good product hard to swallow"

"which caused me sleep problems stress anxiety depression mood lack of energy"

"impossible to swallow"

"pity the tablets are so large!"

"they have reduced the aches and pains in my legs from having a connective tissue disorder"

"i am taking them in the hope of treating the horrendous leg cramps that are i think caused by steroids inhaled to treat asthma"

"unfortunately they arrived with the bottom of the bottle broken so glass shards everywhere and i had to throw them away 😒"

"i even gag when trying"

"i have been really ill i had a spinal reconstruction after an accident and i have been in awful pain and like toothache all over my body the first night i took 2 tablets before i went to bed and the next day i felt different and thought it was all in my head meaning nothing works that quick then a few days went bye and i feel great i still have pain but it as eased the fibromyalgia which i was diagnosed with from a 9 hour operation and i sleep better and i have more energy"

"if you don't choke on them they are good"

"are now a night time staple & the improvement has been huge!"

"so hopefully not putting anything nasty into the body but i won't be getting any more"

"can the tablets be smashed?"

"no stomach upset and even though large capsules they're easy to swallow"

"one became lodged in my throat when tried to swallow it was very painful uncomfortable and scary"

"i bite them in half and still find them bulky"

"my night cramps in my feet shins calves have disappeared so i’m on to my second bottle"

"neck problem"

"sorry but it doesnt suits"

"i end up choking on them"

"not good for those who have trouble with swallowing and may panic"

"i may dig up my pill cutter and try chopping them in half though they are not just long but quite chunky too so i'm not sure that will help"

"they don't dissolve exactly but make a chalkish sort of liquid that is not unpleasant to drink"

"sent opened"

"i used it for 20 day nothing much happened"

"not good for those who have trouble with swallowing and may panic"

"felt fatigued and dizzy on just half of the recommended dose"

"i find it hard to swallow pills and i break these in half to swallow them with food"

"items received before time and as advertised thanks"

"huge tablets even if you break them in half and that’s not easy but the amount you get if definitely value for money"

"the problem with these tables is that they are too big"

"i originally purchased a 120 capsule bottle from the high street store holland and barrett and the magnesium helped keep my anxiety at bay"

"excellent product large capsules but have easy to swallow coating"

"i can't even take this"

"please be aware this supplement does not suit everyone"

"i originally purchased a 120 capsule bottle from the high street store holland and barrett and the magnesium helped keep my anxiety at bay"

"these are the size of horse pills and with a lack of any coating are very very difficult to swallow"

"the only solution i have found is to soak them in water for say half an hour and then crush the soft tablets into the water"

"in answer to the question i can't figure out how to reply i buy ava labs magnesium 400mg"

"product as advertised"

"it's huge not sure how i would feel what mag citrate is doing for me hasn't helped my insomnia"

"please feel free to correct me but i only realised this because i bought another brand of magnesium which was on promotion and the fact that they had listed the elemental magnesium content caught my eye and made me realise the misleading practice behind this solgar product"

"so in effect 2 tablets of this supplement only provide 67mg of elemental magnesium which is extremely low"

"couldn’t recommend"

"i have been really ill i had a spinal reconstruction after an accident and i have been in awful pain and like toothache all over my body the first night i took 2 tablets before i went to bed and the next day i felt different and thought it was all in my head meaning nothing works that quick then a few days went bye and i feel great i still have pain but it as eased the fibromyalgia which i was diagnosed with from a 9 hour operation and i sleep better and i have more energy"

"even though i know it's probably only used in very very small amounts i'm not sure i should finish the bottle now : update: i hate wasting things but i threw it out didn't want to risk it"

"i wish i'd read the reviews on here before purchasing these they are ridiculously huge"

"there really is no need for that"

"so in effect 2 tablets of this supplement only provide 67mg of elemental magnesium which is extremely low"

"i also enjoy the excellent male multiple multivitamin from solgar that includes beta carotene for vitamin a this "pre vitamin a" is only coonverted to functional vitamin a in the body as needed so you never suffer hyper vitamin a aemia a thoroughly disorientating conundrum from ingesting other sources of vitamin a like other multivitamins or liver a particularly rich food source of vitamin a known as the pseudo brain tumor!"

"beware contains palm oil"

"these tablets are not for me never experienced such bad tiredness and dizziness on magnesium"

"i have been really ill i had a spinal reconstruction after an accident and i have been in awful pain and like toothache all over my body the first night i took 2 tablets before i went to bed and the next day i felt different and thought it was all in my head meaning nothing works that quick then a few days went bye and i feel great i still have pain but it as eased the fibromyalgia which i was diagnosed with from a 9 hour operation and i sleep better and i have more energy"

"these pills are very big and difficult to swallow"

"even when i break them in half they are still to big to comfortably swallow crushing them is an option but i've not got time to faff around"

"this item arrived with the bottle completely smashed with broken glass everywhere"

"i learnt ther importance of this suppliment from the york cardiologist on you tube what a great teacher he is i take this every day it has stopped my irregular heart beat i feels so much better sleep more deeply and the anxiety i was troubled with only comes back when i forget to take it!"

"i'm sure the product works really well so this is only a negative on the size of each tablet"

"unfortunately they arrived with the bottom of the bottle broken so glass shards everywhere and i had to throw them away 😒"

"i bought this after reading that it may help with peri menopausal symtoms specifically mood swings and hormonal imbalance"

"advised that i might be low on magnesium and having checked the amounts available in food decided a one a day job was simpler to test"

"seem to be helping as a sleeping aid but the actual tabs themselves are huge & tricky to swallow without sticking"

"the size is actually ridiculous"

"these tablets are ridiculously large and just too big to swallow"

"even though i know it's probably only used in very very small amounts i'm not sure i should finish the bottle now : update: i hate wasting things but i threw it out didn't want to risk it"

"it might be more helpful if you include a representation of the size of the pill to help customers make informed choices before purchasing"

"unsure on the effectiveness of these as i've had to give up taking them simply because they're too large to swallow and even if broken in half i struggled!"